I specialise in bereavement, loss and re-identication, and have worked with bereaved adults, children, young people and families since 2013. Overwhelming feelings of grief and loss can emerge after a death, divorce, redundancy, mid life, or when we are feeling misunderstood or lost in many aspects of our life. I believe that psychological therapeutic creative interventions can help us to safely explore feelings and thoughts in the counselling sessions and it is important for this to happen at a pace which suits you.
At the very heart of my counselling style is self-care, as I believe that counselling is a process which can occur as much in between sessions, as in the sessions.